Beer 'n grub
At the Girton 5K we are fully committed to the wellbeing of our competitors. We know that running can take a lot out of you.
Rehydration after a hard race is especially important, so to encourage prompt replacement of fluid all finishers will receive a half pint of Milton Brewery Pegasus Ale at the Pavilion. For those with severe fluid loss, additional beer will be available at just £2 per pint. Children will receive a token for a soft drink.
A good nutritional regime, with plenty of vitamins and an appropriate balance of fats, carbohydrates and protein is also vital for a rapid recovery. Cottontails Pre-school will be on hand to provide runners with hot dogs, flapjacks and cakes to restore your body to racing condition.